irdly, how vain all
things will appear unto thee when, from on high as it were, looking
down thou shalt contemplate all things upon earth, and the wonderful
mutability, that they are subject unto: considering withal, the infinite
both greatness and variety of things aerial and things celestial that
are round about it. And that as often as thou shalt behold them, thou
shalt still see the same: as the same things, so the same shortness of
continuance of all those things. And, behold, these be the things that
we are so proud and puffed up for.

XIX. Cast away from thee opinion, and thou art safe. And what is it that
hinders thee from casting of it away? When thou art grieved at anything,
hast thou forgotten that all things happen according to the nature
of the universe; and that him only it concerns, who is in fault; and
moreover, that what is now done, is that which from ever hath been done
in the world, and will ever be done, and is now done everywhere: how
nearly all men are allied one to another by a kindred not of blood, nor
of seed, but of the same mind. Thou hast also forgotten that every man's
mind partakes of the Deity, and issueth from thence; and that no man can
properly call anything his own, no not his son, nor his body, nor his
life; for that they all proceed from that One who is the giver of all
things: that all things are but opinion; that no man lives properly, but
that very instant of time which is now present. And therefore that no
man whensoever he dieth can properly be said to lose any more, than an
instant of time.

XX. Let thy thoughts ever run upon them, who once for some one thing or
other, were moved with extraordinary indignation; who were once in
the highest pitch of either honour, or calamity; or mutual hatred and
enmity; or of any other fortune or condition whatsoever. Then consider
what's now become of all those things. All is turned to smoke; all to
ashes, and a mere fable; and perchance not so much as a fable. As also
whatsoever is of this nature, as Fabius Catulinus in the field; Lucius
Lupus, and Stertinius, at Baiae Tiberius at Caprem: and Velius Rufus,
and all such examples of vehement prosecution in worldly matters; let
these also run in thy mind at the same time; and how vile every object
of such earnest and vehement prosecution is; and how much more agreeable
to true philosophy it is, for a man to carry himself in every matter
that offers itself; justly, and moderately, as one that