st and apply
flannel cloth."

15. Cold, Milk and Cayenne as a Preventive.--"Drink a glass of milk with a
pinch of cayenne in it. This will warm the stomach and prevent headache."

PHYSICIANS' TREATMENT for Colds.--Preventive. Avoid the known causes of
the trouble. A daily cold bath, if well borne, is held to be an effectual
prevention against taking cold. Have the adenoids removed if your
physician so recommends it. If seen early it can frequently be aborted.
Bathe the feet in hot mustard water, a small handful of mustard to a pail
half full of hot water. At the same time, drink hot teas, like hoarhound,
ginger, lemonade, etc. Then put the patient to bed and place hot water
fruit jars around him. This treatment will produce a good sweat. After the
sweating has continued for some time and the patient feels uncomfortable
because of the sweat, bathe him with a towel dipped in warm water, and dry
the parts as you go along. Of course, all of this is done under cover.
After you have bathed and dried the patient, put on a clean and well-aired
night shirt and clean sheets, also well aired. This simple treatment will
abort most colds. The patient should keep in bed for at least twelve hours
after such a sweating. Plenty of cold water and lemonade can be given,
especially after the patient has become cooler. Plenty of water is good
for any cold; hot outside and cool for the inside. The bowels should be
opened with salts. A Dover's powder (ten grains) will produce sweating,
but why use it when sweating can be produced by the means first mentioned.

[RESPIRATORY DISEASES 13]

1. Camphor and Vaseline Mixed, or Camphor and Cream, rubbed in the nose is
good to stop the cold and soreness.

2. A few drops (two or three) of camphor taken internally every three
hours will abort some colds, especially if the nose is all the time
pouring out drops of water.

3. Aconite in small doses, one-tenth of a drop, every two hours is a
splendid remedy at the beginning. My experience has shown me that aconite
does better work in these small doses. Put one drop in ten teaspoonfuls of
water and give one teaspoonful at a dose.

4. The following is good for a thick discharge: in oil spray.

Menthol 6 grains
Chloroform 5 drops
Camphor 5 grains
Liquid Alboline 2 ounces

Mix and make into a solution. Use in an atomizer, every two hours.

To cleanse the nostrils wash out each nostril gently with a solution made